According to this weeks journal of Neurology, tomatoes contain a power antioxidant that is good for brain health. The cooked tomatoes offer more protein then raw. Studies show having a diet high in fruit and vegetables is associated with having a low risk of having a stoke.So having a few tomatoes in your diet a week can be good for everyone's heath. other fruits and vegetables that are a rich red color also protect the brain. The tomato acts like a sponge, soaks up molecules that are cells that can be damaging if they are not found right away. So good news for you lovers of tomatoes.
http://thechart.blogs.cnn.com/2012/10/08/tomatoes-may-put-the-brakes-on-stroke/?hpt=hp_bn12
No comments:
Post a Comment